Participating in athletics has been known to improve the cognitive and memory functions of the brain, helping kids perform better in tests and academics. Further, traits such as discipline and perseverance also play an important part in better academic performance.

Children experience athletics from a very young age. They unknowingly participate in athletic activities as soon as they can run or throw. It’s one of the sports that children participate in when they first attend school and is one of the most inclusive and prolific sports. Athletics events are all-season and allow athletes to compete alone or against other athletes. No matter what their skill level is.